![]() For a list of complete household chores download the free cleaning guide by clicking this link. I will list some of the most frequent weekly chores. Let’s talk about the kinds of tasks that you will need to include on your chore calendars. Assigning specific tasks to each day of the week may seem small but it will have positive benefits for the whole family. This is important because if you are feeling overwhelmed in your home then implementing daily chores and weekly chores can make a huge difference in your life. It’s also worth noting that your mental health can affect your physical health. Mental health affects how you feel and act. Your mental health is a big factor in how you relate to others including your husband and children. ![]() Your mental health and emotional well-being will have a direct impact on your home so it is important to take care of these things. All of those things contribute to better mental health. Northwestern Medicine has found that routines lead to better stress levels, better sleep, better help, as well as help you to set a good example for others. Having A Routine Is Good For Mental Health The guide will walk you through every room in your home and outline everything you need to know. I have made this incredibly simple for you by creating a free downloadable cleaning guide. The first step to determining your weekly chore schedule is to know what in your house needs to be cleaned and how often you should be cleaning it. God gave you this job not because it would be easy but because you are so incredibly capable. Sometimes it is hard to keep your head above water. And in case no one has told you lately, you are doing a good job mama. Having this one routine will help to anchor you back to sanity when you don’t know where to start. However, I can teach you how to make and maintain a weekly chore schedule. I cannot quiet social media, your in-laws, or your friends. It’s the entire mental load of motherhood. The friend who told you that your whole house is filled with chemicals that’s poisoning your entire family. It’s the in-laws that say your children have no sense of responsibility. It’s the social media posts that say your kids get too much screen time. Because it is not just the laundry and dishes. If you have ever felt like your are drowning in your home and do not know where to start then this post is for you. I feel completely submerged under the list of chores, dirty clothes, and other household duties. How many times have I looked around my home, the sense of dread creeping up into my shoulders, and felt like I did not even know where to start? When I am feeling overwhelmed with my homemaking my anxiety tends to grow.
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